Meditation & mindfulness apps to try during a pandemic.
Has COVID driven you crazy? If you’re like many of us, the adjustment to “staying at home” has been quite an adjustment. Not only are we forced to work from home with a multitude of distractions but there is no where to go if you did want to get out. Maybe that’s why we are seeing more and more people in outdoor strip malls. Even then, staying safe and healthy is our motto at a-pira, so we stay protected but try and head outdoors to stay fit and healthy at least once a day.
2020 has seen tremendous growth in the mental health industry has grown tremendously as taking care of your health, focusing on self-care and meditation is becoming seriously mainstream, while evolving into new breeds–to part-mind, part-body workout brands–to apps that track your mental state. If you’re interested in mindfulness and meditation, check out our top 5 apps that will get you and your family in the right frame of mind.
