The trifecta between fitness, wellness and nutrition

People are always in search for life balance. I as a business owner, wife and mother of three, have always wondered first, what balance means and secondly, how does everyone else do it? 

Well, a~pira friends I’ve finally figured it out after years of searching and I’m ready to reveal the secret. Are you ready?

Balance is different for everyone. Balance...is whatever it takes to live a happy, healthy life with longevity. The only things that I found that resonate with every individual is that a healthy balance is some formula that includes: fitness, wellness and nutrition.

My personal belief is that everyone should find a balance that works for them and screw what everyone else thinks. Life should be free of judgement, expectations and negativity. And that my friends, is the a~pira life.

In my previous blog, I mentione that a~pira unfolded over years from the search for balance. Once we realized that balance is going to be a lifelong goal, we knew that there had to be others out there that have been intoxicated with negative vibes in every industry. The world was burning right in front of us and we wanted to put out something positive that can make us feel...supported and empowered when we need it. 

Fitness - Your body is your temple and you must treat it well for it to support you through this long and grueling journey called life. So we want to give you a variety of resources for you to make that possible, no matter what you’re into.

Wellness - Your mind is a powerful thing and can bring you up and down in the same day. By taking care of your mind, body and soul you can have clarity and longevity to create great things for yourself, for your family and if you choose to...the world 

Nutrition - What you get out of your body is a direct result of what you put in. There is no need to be Vegan if you love meat or a meat eater if you want to eat “clean”. The important rule is to have balance in what you do and be mindful of how your body reacts to it.

If you take care of these three cornerstones, then there is no reason every one of us can’t have the life we want. I believe that and that is why a~pira was created, as well as having awesome apparel that looks and feels good for everyone.

A~pira is all about nurturing those positive vibes, growing them and finding a balance that’s all your own. Join us for the journey, good vibes only!