Healthy & delicious tacos under 30 minutes

@the_wholesome_dish, @minimalistbaker, @spendpennies

We love Taco Tuesday and while cooking is fun, we don’t necessarily want to spend too much time in the kitchen after a busy workday. We’ve found three great recipes on Instagram by @the_wholesome_dish, @minimalistbaker, @spendpennies that gives you delicious easy to make tacos in 30 minutes or less. Check out the shopping lists below and a link to the full recipe below. Get to cooking and enjoy!

Classic Meat Taco by @the_wholesome_dish

Nothing beats a classic taco unless you don’t eat meat that is. We’ve put three of our favorites on this page, starting with the basics.

Find the full recipe here:

https://www.thewholesomedish.com/the-best-homemade-tacos/

Here’s the ingredient list to get you started:

• 90% to 93% lean ground beef/turkey/chicken

• chili powder

• ground cumin

• salt

• 1dried oregano

• garlic powder

• ground black pepper

• tomato sauce

• 1water

• 12 taco shells - either hard shells or small 6-inch soft flour tortillas will work

• Optional Taco Toppings: shredded cheese shredded lettuce, chopped tomatoes, diced red onion, taco sauce, sour cream, guacamole, etc.

Vegan Tacos from @minimalistbaker:

The best tacos we’ve found are tasty with vegetables, don’t let the lack of meat or fish in your diet hold you back. This is just one of many delicious veggie versions of our Tuesday favorite.

Find the full recipe here:

https://minimalistbaker.com/roasted-cauliflower-tacos-with-chipotle-romesco/

Here’s your ingredient list:

2 small heads of cauliflower

avocado or coconut oil

Olive oil (or sub water)

ground cumin

 chili powder

smoked paprika

sea salt

1 head of garlic

Raw almonds

1 can (15ml) fire-roasted tomatoes

1 medium lime

Maple syrup (1 tbsp.

Chipotle peppers

Corn tortillas

Red cabbage (or grab a slaw package)

Cilantro (optional)

Avocado (optional)

Pepitas (optional)

Easy fish tacos by @spendpennies:

What’s Tuesday without a delicious fish taco. Tender flaky fish lightly seasoned and baked makes the perfect filling for these easy fish tacos.

Find the full recipe here:

https://www.spendwithpennies.com/fish-tacos-recipe-

Here’s your list of ingredients:

1 ½ pounds fillets of tilapia or cod/haddock/salmon

Olive oil

Chili powder

cumin

garlic powder

paprika

salt + pepper

oregano

onion powder

corn or flour tortillas

1 avocado

1 lime

1 Tomato

1 Onion

Shredded lettuce or Chopped Cabbage

Coleslaw (or onion slaw)

Cotija Cheese (optional)

Avocado or Guacamole (optional)

Salsa (optional)

Fresh Mango Salsa (optional)

Fish Taco Sauce (optional)

mayonnaise

sour cream

1 lime

garlic powder

sriracha or to taste